I've added a list of blogs that i follow. I get so much inspiration and education from others. Hope you'll benefit as much as I do.
I forgot to ask....Is spring ever going to arrive????????????
Monday, February 22, 2010
Sunday, February 7, 2010
Biggest Loser
I had the wonderful opportunity today to participate in a 5K with the Biggest Loser contestants! I can't divulge any real info but it was an awesome experience. EVERYONE associated with the show was nice and made it a point to make it a fun experience. I also met some amazing people who were there to participate.
Now I have no excuse, I can walk/run a 5K in weather below 50 degrees. (The temp was in the low 40's.) I also can jog a little more than I do without a lot of discomfort. I just have to find the right intensity.
I am also starting a trial of 24 hr fitness........Zumba here I come. Maybe even the pool. The aqua stuff is a lot easier on my knees. Hopefully I can also do the bike class.
Now when I think about getting off track I can just think about my experience today. It will make me realize it just isn't worth it. I can definitely make this life change forever!!!!!
Oh yeah one more thing...........WHO DAT?! CONGRATS TO THE SAINTS
Now I have no excuse, I can walk/run a 5K in weather below 50 degrees. (The temp was in the low 40's.) I also can jog a little more than I do without a lot of discomfort. I just have to find the right intensity.
I am also starting a trial of 24 hr fitness........Zumba here I come. Maybe even the pool. The aqua stuff is a lot easier on my knees. Hopefully I can also do the bike class.
Now when I think about getting off track I can just think about my experience today. It will make me realize it just isn't worth it. I can definitely make this life change forever!!!!!
Oh yeah one more thing...........WHO DAT?! CONGRATS TO THE SAINTS
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